martes, 9 de octubre de 2007

Gastric Bypass Recovery

Gastric bypass surgery is a major event with potentially serious postoperative complications. During the recovery period, it is extremely important that you follow all of the guidelines your doctor gives you to minimize your risks and to maximize your successful recovery.

Your hospital stay during gastric bypass recovery will be anywhere from two to six days, depending on the success of the surgery and how quickly your body heals. After you go home, take your time before returning to your normal routine. Slowly increase your level of activity over a period of several weeks, and follow your doctor's instructions on what activities are permitted.

Health Benefits of Gastric Bypass Surgery

Although no results are guaranteed, most people lose between 60 and 80 percent of their excess body weight within 18 months. Many will regain some of the weight but in long-term studies, most people keep at least 50 percent of the excess weight off for five years or more.

After gastric bypass recovery, co-morbid conditions, such as weight related heart disease, diabetes, sleep apnea, lower back pain and knee problems, usually improve or completely disappear. However, since the surgery causes your body to absorb fewer nutrients, it is important that you take the proper dietary supplements to prevent development of any serious deficiency-related diseases. Your doctor will probably require post-operative and follow up visits for the first two years after gastric bypass recovery to monitor your overall health and progress.

Cosmetic Considerations After Weight Loss

One of the more unpleasant results of losing large amounts of excess weight is having entirely too much skin after the fat is gone. This excess skin tends to hang loosely and very unattractively around the face, neck, breasts, upper and lower abdomen, flanks, armpits, back, buttocks, upper arms, forearms, thighs, legs and calves. The younger you are, the more likely you are that the skin will eventually tighten up and look normal. Older people will need to consider cosmetic surgery to get rid of all the loose, flabby skin.

Besides looking horrible, all this extra skin can also cause hygiene problems, shin irritation, infections, etc.—not too mention making it almost impossible to find clothes that both look good and fit properly. The most common cosmetic operations people have done are:

Tummy Tuck - This procedure removes excess skin around the waist and tightens the abdominal muscles.

Breast Reduction, Breast Implants and Breast Lift - Losing weight causes breasts to sag severely and get smaller, since some of the size is due to the fat underneath the skin. Implants or a breast lift can help restore a natural shape and firmness. In a few rare cases, a woman's breasts may still be too big and need to be reduced to improve appearance.

Male Breast Reduction - This procedure removes excess skin and corrects chest droopiness in men.

Face Lift, Eyelid Surgery, Neck Lift and Forehead Lift - Many people opt for facial plastic surgery to correct the sagging caused by time and then exacerbated by extreme weight loss.

Thigh Lift and Buttock Lift - These procedures basically lift, tighten and remove excess skin in the thigh and buttocks.

Arm Wing Removal, Arm Lift and Arm Reduction - These surgeries remove the unsightly wings often seen on older people, or lift and reduce the excess on the rest of the upper arm and in rare cases the lower arm.

Liposuction - A popular solution, liposuction removes stubborn fat in localized areas and "sculpt" the body.

The results of these cosmetic procedures can dramatically improve the quality of life for gastric bypass patients and some of them are covered by health insurance if considered medically necessary.


About the Author:
Craig Thompson, better known as "Big T," a former sumo wrestler who used to tip the scales at 400 pounds has since reinvented himself as a singer and bandleader. As one of the earliest to have Gastric Bypass Surgery, in 1997.

Article Source: http://www.articlesbase.com/fitness-articles/gastric-bypass-recovery-12019.html

Causes of Obesity

Obesity has become one of the major problems today that it is now termed as globesity. It is accepted as a global danger and governments are putting in resources to fight this threat. The economic resources of the country are wasted in fighting this menace.

The Survey Reports confirm that 1% obesity levels are increasing every year for the last 15-20 years and if this rate continues whole of the population of America will be over-weight by the year 2040. The eating habits of people have changed over the years. Fast food chains, more of carbonated drinks and above all, the work culture has added to all this.

The original causes of obesity have to be understood to eliminate it from its roots.

Changing Work Culture
Earlier, people were required to perform their work in a single day without any breaks and any unwanted movement. There were limitations on holidays and leaves so there was very less social life left for them.
Now-a-days, people get big breaks at their workplace so that they can take rest and they get much more time to meet their deadlines. The timings have become flexible so one can move according to his/her plans.

Junk Food
Changing time has brought many new things with it and one thing which we can mention here is fast food. This food has affected our lives like nothing else before. Low physical activity has resulted in the inability of the body to break down sugar molecules and has led to an increased desire for instant and quick absorbing, cheap energy foods. Junk food and carbonated drinks quickly emerged to replace energy foods and drinks which constituted all the necessary nutrients. By the time, people started realizing the fact that fast food is adding to their ill-health it was too late. Today�s generation is totally dependent on such foods and it seems difficult to stop them.

Transportation Facilities
These days, people spend very little time walking since the mode of transportation has improved. There is little need to walk distances. There are various transportation means to travel to your destination. Life has become very fast as compared to the laid-back 20th century lifestyles. This resulted in high stress leading to an increased longing for carbohydrates and high-energy foods which gave way to fast food.

Improvement in Technology
Technology has influenced our lifestyle to a great extent. From cooking to computers, everything is just at the touch of a button involving very little physical activity. This sedentary lifestyle resulted in low metabolic activity and calorie burning. The actual exercise is walking and breathing fresh air rather than exercising in gyms on treadmills.

Role of Information Technology
Information technology has affected the work culture in a sense that you do not have to visit customers or business associates for meetings. You do everything using computers, internet, video conferencing and teleconferencing. Technology has even enabled the work to be outsourced to different countries with no physical contact needed. Work can be done sitting at one place.

Obesity and overweight needs to be tackled by designing a new lifestyle that will combine technology with natural living. Technology has to be an enabler of better health and lifestyles and not be the basis for the destruction of the mankind.

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About the author:
This article is submitted by Versha, Editor to Pillslim.com Please
Visit the website pillslim.com for more solutions about Weight Loss.